Friday, April 29, 2016

Food combining learn the tips on this necessity for better health today part 1

Eating is one of the many sources of enjoyment given to us by Nature. Though it was intended for this activity to be a source of nourishment for the body, since most modern day dietetic innovations avoid proper food combining methods, they tend to do the exact opposite.


In a traditional diet, everything is mixed together in every possible way. Ease of digestion is not the goal, but rather the excitement of the senses in one meal. Dr. Tilden used to say that Nature never produced a sandwich-a modern dietetic abomination. Such protein-starch combinations are of recent origin and like most modern meals today, instead of feeding the body, they actually poison it.


Bad Food combining creates indigestion, fermentation and gas. Food is fermenting and putrefying in the intestines, which is one of the main causes of constipation, a clogging up of the bodily tissues.


Therefore, simplicity of a meal should be the goal when eating for health. This includes first and foremost, proper food combining principles, consuming the right quantity at a time and eating only when truly hungry.


Certain foods take longer to digest than others and therefore should not be eaten at the same time as ones that would leave the stomach quicker. Ideally, eating one kind of food (fruit or vegetable) at a time would be the most ideal, but granted, we live in a society where success at certain things might hinge on enjoyment of the practice.


Variety is one sure way of increasing enjoyment but when it comes to food, especially for the health seeker, this should be approached with care.


Food combining: Classification of Foods


Foods (when eating for health) can be classified as follows.


-Fruit:


1. Sweet Fruits: Tropical fruits, Bananas, Mangoes, Papaya, Dates, Dried fruits, Sweet apples.


2. Acid Fruit: Citrus, Lemon, Tomatoes, Berries, Pineapples.


3. Sub-Acid Fruit: Most tart apples, Pears, Grapes,


4. Melons: Cantaloupe, Honey-Dew, Water Melon etc


5. Fatty: Avocadoes, Olives, Durian, Young coconuts


-Nuts and Seeds


1. Non-Starchy Foods:


Green leaves, Carrots, Fruit Vegetables e. g. Cucumber, Bell Peppers, Zucchini


2. Starchy: Cooked Vegetables (roots), Grains (if necessary)


3. Lettuce and Celery:


Listed above are foods in their various categories, in the next part of the article on:


“Food combining: Learn the tips on this necessity for better health today.”


I will ensure to go over the details of food combining principles for eating right.


Boy, would it have been easier if we just ate like apes eh? Eat a mono-meal of fruit and a few leaves and call it a day. Well, in this present age, that is close to impossible for most people, hence the need to at least learn better food combining methods for health.


See you in part 2 of this article.


Commercial secured loans ideal finance for your business

A perfect combination of discipline, hard work and proper training can take your business to new heights helping you in accomplishing the desired success. Discipline is needed in every area in an organisation ranging from managing the employees, maintaining the environment of the organization, coordinating the work in the organisation or the finance.


Maintaining discipline in the field of finance is the primary function of every businessman. It is truly said that money moves the world around. And the same applies to the world of business. Every business needs adequate finance for its smoother running and managing it is a tough task. Need for funds may arise anytime in a business, in such circumstances, commercial secured loans can be the best source of finance for the UK businessmen.


Commercial secured loans as the name indicate are tailored for businessmen who need funds for commercial purpose. These loans are very flexible and come in variety of structure to meet the diverse needs of the UK businesses.


An important feature of commercial secured loans is that the borrower needs to put a security against the loan. Any of these - commercial property, equipments, invoices or order books can work as collateral against the loan.


Big as well as small business projects can be financed with commercial secured loan. These loans are multi-purpose loan and can be put to diverse uses namely the purchase of business premises, expansion, residential and commercial investment or property development and for many other commercial purposes.


Commercial secured loans provide affordable and effective solution to access the required capital. Loan terms attached with commercial secured loans are usually longer ranging from 10 to 30 years. Borrowers with commercial secured loans get an opportunity to withdraw an amount ranging from Ј75,000 to Ј15 million depending on your business trading history, borrower’s Credit rating, industry type and the collateral kept as a security against the loan. Some lenders can also provide you the loan of even a higher amount if they find your financial status worth.


The loan market at present is swamped with large number of lenders competing to grab more and more customers. You can make use of this opportunity and can seize the best loan deal. Many banks, financial institutions and online lenders can offer you commercial secured loans. But, in case you are looking forward to get the best deal in the most convenient way online lenders are the best option.


Online loans offer complete ease and comfort in getting a loan arranged. You just need to fill in a small application form online and the lenders will contact you as soon as they find appropriate loan deal that matches your individual circumstances to the best. You can search online commercial secured loan providers through various search engines namely google, yahoo or any other. Browse through the lending websites, you will definitely find the loan deals amazing. Don’t choose any loan deal you are offered blindly, collect loan quotes from all the lenders and compare among them. Thorough research will help you get the best loan deals that attach best loan terms with it.


Shortage of funds in a business can be easily met with commercial secured loans. Stay focused on your goals, try to keep track of your funds, the opportunities are just as great today as they ever were you just need to work a little harder.


Making money systems and how they work

Are there foolproof methods of making money on the internet? Can you trust a system being promoted by the internet guru as the way to make money on the internet.


Let's look at this proposal and take it at face value. Why would anyone with a great system on making money sell it to you or me?


Could the answer be so easy that we can't see the answer? Could it be jumping right off that computer screen, right into your living room, or wherever else you may be sitting.


First things first. Let's take a look at the ever popular sales letter.


Usually some pictures of guys or girls on a boat. Maybe driving a nice car. It may or may not contain some video. Big house, work a couple of hours. This I refer to as the bait, because who would not want all these things.


Takes me back to the days when the teck stock market was hot, hot, hot. I was bombarded every day, or so it seemed with one guru or another, wanting me to buy his or her system to make a fortune in the stock market. Didn't they dry up quickly when that market went bust. But. Some people did make money and some people made a lot of money.


Back to my original point here. Why is someone selling you information that they could easily use to make money?


Well in the world of internet marketing, it is referred to as more than on stream of income. You pay for information. This information may or may not contain links. Links to more information, which you may choose to purchase, or not. These links provide income to the original seller, providing him or her with more than one stream of income.


So, are these honest, legitimate, internet businesses or are they scams?


First piece of advice here. You, as the consumer, should always do your due diligence when you are thinking of spending your money.


Use what is available to research any offer, if you find it interesting. Take a deep breath, think about what you are willing to put into the venture to reach your goals.


Will it require computer knowledge beyond point and click? How much time do I need to invest, how much money, remember, nothing in life is free. Most things are worth what you pay.


So, what avenue do you take. What sells on the internet? Information and products. Information is usually in the form of an e-book. This information may be about something you have a particular skill in. Or a how to book. Again use the internet for ideas, think about the things you know that others may find interesting.


So let's ask that question again. Can you make money using the internet.


I think you or just aboout anyone can. But the area you choose and the information you gather, may very well make the difference between spinning your wheels and making some money.


I have bought and tried some of the systems. Some have worked and a few are a waste of money. Why, some where hard to implement, or just too complicated or confusing causing me to give up.


That is not too say you may be able to make them work. At times my wanting to see instant results leads to my giving up too soon.


All that said what do I suggest you look for when trying to determine if something is right for you.


More than one way to make money with the information or product you are selling. Usually one will lead to the other.


Example, you write about how to grow roses. Well gardening requires tools, why not sell the tools? And in order to sell products you need a good supply of the tools. Do you have a good supplier? Will you be able to buy the tool at a price that you can resell and make a profit.


How about information that someone else provides and you resell that information. This usually is very easy to do. Let's use this as an example. Go to konati. burnthefat. hop. clickbank. net there you will find some very good free information, but also an offer to purchase a e-book. Someone make the purchase and 2 people get paid. The man or lady who provide the knowledge and the person who sold that information.


I think with good decision making, you will find the internet a good place to make money. By choosing carefully, and making a good solid effort, there is a nice payoff.


Wednesday, April 27, 2016

An introduction to fantasy football

Okay, let’s get one thing straight right off the bat, we are talking about American football here, you know the sport with the funny shaped ball! Anyway, let’s not waste time on semantics I have stuff to do.


The way fantasy football works is like this, every participant or owner as we are called in the Fantasy Sports World, drafts or buys through an auction a team of players. For the purposes of this introduction we are going to assume the fantasy football league is NFL, but it could also be based on college players. The way the actual completion plays out depends upon the individual fantasy football league you happen to belong to. In some fantasy football leagues the winner is determined by total points at the end of a season, while others actually play against each other weekly with the team having the best record at the end of the fantasy season being declared winner of that fantasy football league.


The internet has been responsible for taking fantasy football from a hobby played out in sports bars and individual homes to a multi-billion dollar industry now according to the Fantasy Sports Trade Association. According to the FSTA, nearly twenty million players participate in fantasy sports and the industry has a growth rate of around ten percent. Fantasy Football is the most popular of all the fantasy sports available and continues to grow even faster with the explosion of websites and software to help with the game as well as the proliferation of fantasy football magazines available today.


Most fantasy football leagues will be made up of around ten or twelve individual teams which will have their own mock drafts before the season starts. Because you are drafting real players and their performance really matters it pays to stay in touch with what is going on with them during the off season and pre-season. For example if you draft a Ricky Williams and he decides to go off and smoke dope, too bad, you are screwed out of a running back! In some fantasy football leagues each owner must draft a new team every year, while in others you may be allowed to keep a handful of players which will not be entered in the draft. Some leagues have even gone as far as to create so-called dynasty leagues where an owner may maintain his team from the previous season and only draft incoming rookies. This is very similar to how a real football league works.


Players that are not drafted are designated as “free agents” and may be chosen during the season by trading players that an owner may currently have and making them free agents. The rules that govern this practice vary from league to league.


Tuesday, April 26, 2016

Will san francisco 49ers tickets be cherished again

San Francisco 49ers tickets were once the premier sports tickets in the country. The 49ers’ run in the 1980’s and early 1990’s is nearly unmatched in the history of the NFL. The team featured some of the best and most recognizable players and coaches on the planet, and for years, the team was the gold standard by which every other NFL club was measured.


Since then, however, the team has gone almost literally from the “penthouse” to the “outhouse.” The 49ers finally had years of salary cap issues catch up with them, and they bottomed out completely in recent years. It was hard to imagine, when watching the team over the past couple of seasons, that this was the best team in football for so many years. Below we’ll look at how the rebuilding effort is coming along, and attempt to answer whether the 49ers can realistically expect to return to their perch atop the NFL anytime soon.


New Coach


Mike Nolan is currently in his second season with the 49ers, and his first season was a total washout. Nolan had no talent to work with as the team attempted to right their salary cap situation, and he almost had to play a rookie QB with no playmakers around him. As expected, the team finished with a dismal 4-12 record, and San Francisco 49ers tickets were basically being given away outside the stadium.


However, Nolan did get to work on laying a cultural foundation, and he jettisoned veterans who weren’t buying in to his plan. He took his lumps with his young players as they gained experience, and he instilled a discipline that had been missing in San Francisco for many years. If one wanted to take a close look at how Nolan was doing, he or she needed to dig much deeper than the team’s record.


New Quarterback


Alex Smith came into the league in 2005 as the top pick in the NFL draft. There simply is not any situation in football where a player can come into the league with higher expectations and more pressure, as every QB who is the top overall pick is expected to be a franchise savior. Looking at past results, some of these top picks succeed and others fail.


After the 2005 season was completed, the jury was still way out on Smith. He threw only one touchdown pass against 11 interceptions, but again, he had no talent around him. So far in 2006, Smith has shown marked improvement. He’s got a few more players around him, but it’s hardly an all-star team. Regardless, Smith is having a much better season, is showing much more football-savvy on the field and has led the 49ers to more wins in 2006 after 10 games than they had in all of 2005.


Overall Progress


It appears that the centerpieces are in place with a good coach and a talented young QB. Those are usually the most difficult pieces to find when building a team, so now that the 49ers are getting cap-healthy, it’s time to start adding complimentary pieces that will push the team over the top.


Overall, the 49ers are headed in the right direction. It’s going to take a few more seasons with good drafts and wise free agent additions, but if the team can keep their momentum, San Francisco 49ers tickets will be “the” sports tickets to get once again.


Monday, April 25, 2016

What everyone ought to know about obsessive compulsive disorder ocd

Do you always wash your hand after shaking hands with someone? Do you at least change clothes at least 10 times before you leave for work? Do you go to the doctor for a check up once a week?


You’d better be careful if your answers to my above questions are YES.


Have you ever heard about Obsessive Compulsive Disorder (OCD)? If you don’t, read the details below.


Obsessive Compulsive Disorder (OCD) is a mental disease that triggers people to have unnecessary thoughts (obsessions) and to duplicate specific behaviors (compulsions) over and over again.


Please note that it is normal for people to have routines but if you overdo it, it can lead you to OCD.


Some researchers believe that OCD stems from behavior habits that you learn over time. Yet, no one has found a single, proven cause for OCD. Some studies show that it may have to do with chemicals in the brain that carry messages from one nerve cell to another.


There is also a chance for someone to develop OCD if he/she has parents or other family member with the disorder although researchers haven’t identified it yet.


Another factor is stress. If you react or retain to stress very strongly, you might also have a chance to develop OCD or any other disorder.


However, it can be cured with the right treatments which are psychotherapy and medications.


Psychotherapy involves step by step exposure to the object that you feel afraid of or to your obsessions.


One of the medications taken by OCD patients is antidepressant which can help increase levels of serotonin.


Yet, both treatments should be followed by big supports from friends and family. Also, joining a support group to share experiences with other patients is also a very good way to be speedily cured.


Sunday, April 24, 2016

Things you need to know about gastric bypass surgery

Gastric bypass is a kind of surgical interference that is mostly used for significant weight loss if you are over weight. This surgical interference reduces your calorie intake. After the surgery, stomach will be small and you feel full faster to reduce amount of food. Part of stomach with small intestine will be literally skipped over so less amount of calories. Gastric bypass is also known as Roux-en-Y gastric bypass, Bariatric surgery - gastric bypass.


In Gastric by pass stomach is made small by creating a new small pouch at the top of abdomen by using plastic bands or surgical staples. The smaller stomach connected directly with the middle portion of small intestine called as jejunum, bypassing the remaining part of stomach and upper potion of small intestine called as duodenum. After performing Gastric bypass the patient is recommended to reduce the quantity of his intake food as small intestine absorbs less calories at this stage. This leads to weight reduction.


Doctors will only recommend for bypass surgery if you have no other way to lose weight and it is only considered if your body mass index 40+. Bypass surgery usually needs 4 to 6 day hospital stay. Most people return to normal activities within 20 to 30 days. Gastric bypass may sometime cause dumping syndrome. Dumping syndrome occurs when food moves very quickly through stomach and intestines, which causes sweating, weakness, faintness, nausea and sometimes diarrhea just after eating. These symptoms may go worse by taking high calorie foods.


As other surgeries, gastric bypass surgery also includes risks. Risks include:


1. Leak from stomach into abdominal cavity that can cause peritonitis.


2. Blood clot in lung.


3. Vitamin B12 deficiency - this occurs in near about 30% cases.


4. An iron deficiency anemia - this occurs in 50 cases.


5. Possibility of ulcers in 10% to 20% cases.


The weight reduction results after gastric bypass surgery are normally steady. Most patients reduce an average of 8 pounds every month and can reach towards stable weight between 20 and 25 months. Usually, greatest rate of weight loss take place in very beginning i. e. just after the surgery when you are just on liquid diet.


You will need a regular check up with doctor usually during first year. Your physician will evaluate your mental and physical health status, including weight change and your nutritional requirements. With help of a physician, dietitian and nutritionist, you can reduce your weight effectively through gastric bypass.


Saturday, April 23, 2016

Natural health supplements

These days, you can’t be too concerned about your health. With possible toxins and lower nutritional values found in the foods we eat and the things we drink, many people have taken to buying supplements to help aid their health. Here’s a list of natural health supplements that can lead you to a more sound and healthy way of life:


Saint John’s Wort: Used for over 2,000 years, this supplement is a simple plant that can greatly aid depression. One of the most widely used natural health supplements, in a double-blind clinical study, Saint John’s Wort was proven to be equally as effective as pharmaceutical antidepressants, while giving less side-effects then their drug company counterpart.


Bee pollen: People take bee pollen in supplement form to help increase energy and vitality. In addition to offering several required vitamins and minerals, bee pollen acts as an enhancer to the immune system, as well as being a useful tool in cleansing the body of harmful toxins.


Athletes have been known to take bee pollen regularly to help enhance their endurance, stamina, recovery time from exercise, and more. It may also prove to be helpful in alleviating the pesky symptoms of hay fever. With all these possible uses of bee pollen, it’s amazing to find out that it can also be used to aid in weight loss. A substance in the pollen known as lecithin helps to stimulate your metabolism and flush fat from your system. This is another one of the most widely used natural health supplements.


Fish Oil:


Harvested from the bodies of fish, fish oil is purified through a scientific process and turned into supplement form. Containing Omega-3 fatty acids, these natural health supplements can have numerous effects on your body for the better. For one, fish oil can aid in preventing the onset of Alzheimer’s disease. It has also been associated with better memory, clearer thinking, and health of the heart.


One of the best nutrients for brain health, this supplement’s effect on your body can be vast. Be sure to only purchase pharmaceutical grade fish oil, however, since this is the process which removes the heavy metals found in fish due to pollutants. If your fish oil is not pharmaceutical grade, you run the risk of consuming such dangerous materials as mercury.


Why not check out our nutrition guide at nutritional-supplement-guides. com/nut-ebook. html


This no nonsense book will tell you everything you need to know about nutrition.


Ans also, what supplement we personally use for our nutrition needs at nutritional-supplement-guides. com/what-we-use. html


Friday, April 22, 2016

Wedding consultants to hire or not

Wedding consultants or wedding planners are professionals specializing in wedding planning. Your wedding planner can be an organizer, an event planner, a vendor specialist, a project manager, a shrink, or a friend. A wedding planner can work with you to plan your wedding day part-time or full-time. How much time a wedding consultant spends on your wedding is only limited by your budget. A good rule of thumb is not to spend more than 7 to 10 percent of your total wedding budget on a wedding planner. If your wedding budget is $20,000, you should not spend more than $2000 on your wedding planner. The savings gained from hiring an experienced wedding planner may justify paying for one. Even if you can’t afford a wedding planner to plan your entire wedding, you may consider meeting one for an hour or two just to get help with the most important things.


One of the most important reasons for hiring a wedding planner it to reduce your stress level. Even if you might be able to organize everything from the wedding cake, your reception site, the wedding band, and the list goes on, you might be better off with the help of seasoned wedding professional.


Your wedding consultant can handle the less glamorous aspects of organizing your wedding such as setting appointments with vendors. When you meet with your wedding planner for the first time come with a plan. The more prepared you are the more your wedding consultant can help. Good preparation will not only save you time, but it will save you money. The less time your wedding consultant needs to spend on organizing your wedding, the less it will cost.


Just because you are working with a consultant, it doesn’t mean that all you need to do is show up on your wedding day. You should setup a timeline and make sure your goals are met according to schedule.


If you enjoy planning events, you might plan your entire event without any help from a professional wedding planner. If you are unsure of what needs to be done to organize your special day, you might at the very least setup an appointment with a professional wedding planner. You should always ask for references prior to hiring a wedding planner.


Blogs - freedom of thought and expression

A writer who writes and maintains a blog is a blogger and the journal that he makes available on the web is a blog. Most blogs are like personal diaries with material appearing in a chronological order. The blog is also a forum for exchange of ideas and opinions as the reader can, in turn, if he wishes write his own comments to the blog. This innovation to personal expression has its own lexicon and is fast emerging as a new way of communication.


Since its inception in around 1994, blogging has evolved from being personal views and diaries to news and commentary blogs. The question is are blogs just random thoughts and personal expressions or are they similar to well sourced traditional journalism?


Blogs straddle two worlds that of talk shows be it radio or television and reporting. Just as SMS made clear inroads into evolution of language, blogging is set to revolutionize journalism. What blogging brings to the fore is unfettered freedom of expression. The writers give flight to their inner voice and just as medieval writers of the periods of revolution did, state in no uncertain terms what they perceive as facts. More often than not, the information is not contained by editors or political affiliations or the patronage of people in power.


Blogging has caught the imagination of the young and old and established writers, lawyers, techies, and other professionals are using the avenue to “spread their thoughts and words.” Blogging is on the fast track and has established a place in “opinion journalism.” It is seen by many to be a form of self declared independence.


With blogging all you need to do is convert your musings or fire and brimstone into a pdf file and upload it for all interested to view. Gone are the days when you had to knock on the doors of editors and publishers to get your work published. And, if your blog is popular you could attract millions of readers each day.


Concerns serious journalists have is that blogs can be biased opinions and contain inaccurate information. Yet blogs contain skeptical analysis, critical commentary, and alternative perspectives that are rarely exposed by mainstream journalism. Very often in situations of unrest and war it is blogs that bring to life personal, colorful, and first hand experiences. Not all blogs are random thought, and writers often provide sources and links so that readers can verify facts. Surprisingly today often breaking news can be found on blogs earlier than in traditional media. And many bloggers have established for themselves a great standing in their field.


Blogging according to lawmakers needs to address closely aspects of trust, credibility, integrity, transparency, and ethics. Many bloggers feel that the very basis is to: disclose all pertinent information and never to state as fact anything but the truth; provide links to facts that are present online; publicly correct misinformation; note questionable and biased sources and opinions. Freedom must be savored and not misused.


Web blogs according to experts are all set to outrank the New York Times web site by 2007. Blogging, the creation of pure love for writing and opinions, is all set to establish new trends in journalism. It gives wing to the freedom of thought and the written word.


Inbound links to your website for seo

Getting in-bound links to your site is one of the most important things you can do for generating traffic to your site:


* It helps to get your site listed in the search engine.


* It helps to boost your position in the search engine.


* It helps to build small streams of traffic to your site.


Links to your site are normally given by also giving a link from your site to the other one. These are called reciprocal links or link swaps. And naturally there are a few services available to automate the link somehow.


Some of these services will automatically add the link to your site and the other site once your link request is approved (through some software to be installed on your site).


Some will simply point you to sites which do use link swaps and who are interested in hearing from you.


Some will also check that the link to your site remains in place, and email you if it disappears. It's then up to you to either contact the owner of that site to find out why the link has vanished, or to remove the reciprocal link on your site.


But there is one thing they do not do, and which you need to watch for:


How would a visitor to the other site FIND the link back to your site?


Because you can be sure that if a human visitor cannot find it, then it's unlikely that a search engine will.


Let me give you an example: Andrew was using the service at LinkMetro. com to get links to one of his sites. Someone had a site on a related topic, and they requested a link back to Andrew's. He checked the link back to his site, and everything looked OK. The other site had requested a link back to their homepage (rather than another specific page), so Andrew checked out that home page.


What did he find?


* No links to the "link directory".


* No link to a "related sites" page.


* No link to a "resources" page.


It seemed that the link directory on that other site was not linked from the home page of that site.


The other site was requesting inbound links back to its home page, but effectively hiding the return link from the search engines and from website visitors. And that makes the link back to Andrew's site useless - it's like that link doesn't even exist.


So next time you get asked for a reciprocal link, check the route that people and search engines would use to get from that site over to yours. You might be surprised what you find.


Thursday, April 21, 2016

A lesson from the past press on

How do people call you again? Servants of the Almighty, followers of Christ, disciples of Jesus, Jesus freaks – these and other names are connected to but one cluster of people, Christians. At this juncture, you might be having problems being a person who professes to know and believe in Christ. Just like a soldier who must conform to the ideals of his superior, so you are supposed to be “transformed in likeness of the Master.” Being like Jesus. No more, no less.


However, this is where the problem comes in. No matter how rigidly the military presses conformity, no amount of continuous encouragement and persuading could push you to reach your ultimate goal. You have tried it all but no matter how you convince yourself – it's just preposterous. You end up doing nothing because you think it's impossible. Far fetched, even.


If you share the same sentiments, well, without a doubt, you are having performance anxiety. This distressing feeling of fear, worry and apprehension can take away the real joy of your pursuit – conforming to the character of Christ. Biblically speaking, all humans are created “in the image of God, not necessarily the physical looks. With this, it's just but normal to say that being Godly isn't that much of a problem because we are created as such. Chronic fear and anxiety brought by the wrong notions will not help you from “hitting the mark.”


Paul, which is one of the early apostles, had his share of performance anxiety. He openly admitted that he had a “thorn in the flesh.” This was described to be a struggle or an overwhelming fear. A paradigm that no matter what he does, he's just not enough and will never be like Jesus. But he was determined to get ahead this faith-challenging obstacle as he “chose to suffer for Christ.” He too understood and experienced those fear and anxiety related predicaments in following Christ.


He was shipwrecked a couple of times, jailed and stoned like an atrocious criminal because of his beliefs. However, just to get ahead of any hint of fear and anxiety brought about by his condition, he just put in mind that, “he is a prisoner of Christ and no longer live for himself.” In this light, he was never bothered by any threat or obstacle believing that no amount of threat could further enslave him.


Ultimately, even after a series of performance anxiety blocks, he managed to utter this proverbial Christian quote, “Imitate me as I imitate Christ.”


It's but normal for a Christian to feel inferior because, in comparison to Jesus' image, we are but “a fleeting memory.” However, we are urged, no matter how hard, to live like Christ. Just keep on pressing on to reach that mark. It's tediously arduous, however, like Paul, let me say this last thing. “I am not telling you these things because I already have reached perfection, but by the grace of God, I keep on pressing towards the goal to win the prize.”


How i raised my credit score 40 points in 24hrs. and saved 658 a month in interest

It’s never easy to talk about credit. Not with friends, not with family, not online, and, most of all, not with myself. Yes, I let a monthly payment go by here and there. I’ve maxed out my share of credit cards. I’ve bought cars that I really couldn’t afford. I ate out. A lot. At expensive restaurants. And I always ordered the lobster. I always knew, in the back of my head, that I was teetering on the brink of credit destruction. Yet I couldn’t bring myself to admit that my credit was going downhill. I continued applying for credit cards anyway. I didn’t want to run them up, honestly. It just happened.


One day, reality gave me a swift kick in the rear. I grew weary of renting, so I decided to pursue the proverbial American Dream and purchase a home. I sort of knew that my credit was troubled, but I kidded myself into thinking that it couldn’t be that bad. I went to a mortgage company to finance my dream. When I got there, I filled out an application, and they pulled my credit report. I truly was not prepared for what the loan officer said to me next. “I’m sorry, sir,” he said, “your application has been declined.” I was absolutely stunned and numb. I could not believe my ears. My dreams were decimated in mere seconds. I left the office so dumbfounded that I didn’t even remember the drive home. I got back to the apartment and I torched every Homes For Sale magazine in the fireplace.


From that very moment, I resolved to clean up my act. Not knowing much about credit, I had to swallow the last ounce of pride I had and called up the loan officer I met with. They have general guidelines for approving mortgage loans, he explained. One of the major factors that go into an approval is your credit score. Quite simply, the higher your credit scores, the better your chances of being approved. What’s more, the higher your score, the better the terms of your mortgage; that is, better interest rates, better payments, and lower down payments to name but a few. In my particular case, my score was low. Their minimum requirement is a score of 620. My score was 604.


The only way that I could get an approval for a home loan, he said, was to raise my credit scores. The good news, he said, was that he could refer me to their sister company. They specialized in approving mortgages for people with challenged credit. In fact, they have been known to approve loans for people with scores as low as 500!


With a glimmer of hope, I contacted the company he spoke of, known as a “subprime lender.” Sure enough, they had good news for me. “We received your application from our sister company, and I’m happy to tell you that we are able to approve you for a mortgage!”


Something didn’t feel quite right, though, so I asked about the terms of the mortgage he approved. It turned out that their loan was going to cost me a whopping $7896.00 in additional interest for the first year, which amounted to roughly an extra $666.00 per month! That was about twice what I used to pay on my car. Think about that…because my scores were so low, I had to pay the equivalent of two car payments in order to purchase a house. Heck, I could’ve bought a Mercedes with that kind of money, although I probably wouldn’t have been approved for a car loan anyway. Not only would the extra interest have a disastrous impact on my bank account, it would price me completely out of my dream home – a terrifying thought indeed.


While I celebrated the approval, I shuddered at the terms. I begrudgingly went forward with the lending process. Although I loathed that extra interest, I hated the thought of not owning a home even more. In the meantime, I resolved to find another way. Either I could sign their loan and pay almost $8000 extra just in interest, or I could try again with the first company after raising my score. To me, the choice was clear. At the time, there wasn’t much I could afford anyway, let alone two cars’ worth of payments. I resolved not to pay any more than was absolutely necessary to purchase the house. I had to repair my credit! With no money in the bank and no room on my credit cards, I simply could not fathom spending $400-$500 on a credit repair agency. My creativity had to exceed my financial means for me to get the results I needed.


I was able to obtain a “tri-merge” credit report and found my aggregate scores were 604, 576, and 606. A tri-merge refers to a single credit report that contains information, including scores, from the three major credit reporting bureaus; namely, Experian (formerly TRW), Equifax, and TransUnion. Each has a unique formula for scoring your credit. Many mortgage companies will use a tri-merge report to determine whether your creditworthiness deserves an approval. Depending on the mortgage company, they will consider one of your three scores and go from there. In my case, the loan officer advised that I needed to get one of the numbers up to at least 620.


Throughout the course of my research, I found a lot of resources that explained the credit repair process. One of the most common methods is to write letters to the credit bureaus, disputing the erroneous information on my credit report that caused my scores to decline. In fact, the credit bureaus themselves explain this process. Basically, you scour your report and locate invalid entries, such as an incorrect credit limit, or even an entry that’s not yours. Then, you write a letter to the credit bureau explaining that the information is wrong and ask for it to be removed. If they manage to confirm that the entries are correct, then it stays on the report. If they can’t confirm it, off it goes. Make no mistake; this technique is quite effective if done correctly. The problem is credit bureaus, by law, have thirty days to investigate the information. That doesn’t even include the time it takes to mail my dispute, and for them to mail an answer back letting me know what happened. At best, it would take about 40 days before I knew anything. I simply could not wait that long. Plus, there was no guarantee that they would remove the information anyway.


Undaunted, I continued my quest to boost my credit scores quickly and inexpensively. Time was running out, however. The closing for the subprime mortgage was only days away. My persistence was rewarded when I managed to discover little-known methods that I utilized to increase my score. As a matter of fact, my Equifax score went from 604 to 644 in only 24 hours! Like a thermometer next to a blue-hot flame, my score shot up 40 points, literally, overnight. I went back to my loan officer, and he was flabbergasted. Never had he seen anyone raise their credit scores so quickly and dramatically. He put my application back through. Miraculously, I was approved!


I saved myself hundreds of dollars a month, and thousands of dollars a year by being able to raise my credit scores. The best part is that, because of the techniques I used, it only took a matter of days and not months like the credit bureaus would have you believe. There’s an adage that says “Cash is king.” These days, it’s more accurate to say that “Credit is king.” Your credit scores have so much impact on your life that it would be catastrophic to take them lightly. By raising your credit score, you can experience the same kinds of savings that I achieved. You’ll be able to better afford that dream home or dream car, and you’ll realize the benefits for years and years to come.


Wednesday, April 20, 2016

What you need to know to create professional digital photos

Digital Photography in general is becoming extremely popular; photographs can easily look professional with some simple adjustments to cameras, paper, and programs used on the picture. In order to make your photograph look professional you will need to select the correct type of camera, find the perfect shot and know the common myths and facts about digital cameras. From the hyped up launches of new cameras to the additions to the older, cameras are changing everyday, it is up to you to stay up to date. This article will cover some of the basic myths and facts on cameras, and a recent digital camera review.


Some myths and facts of the digital photography world, everyone knows or think they know a lot about digital photography, sorry to say some of those myths you thought would work, don’t.


Myth #1: Airport X-ray machines damage a digital camera, this is NOT true, I’ve sent my camera through those x-rays dozens of times, with no problems. Many people try to protect their cameras, it is no use however because their protection isn’t necessary. The camera and the data card are completely safe going through the x-ray. However do be careful going through the metal detectors with your miniature camera in your pocket, that will set off the alarms and erase your memory card.


Myth #2 Changes in weather are not a problem for a digital camera, definitely NOT true. Cold and wet weather can definitely damage your camera. If the camera gets wet then is put in cold weather it can get easily damaged when the water freezes. To prevent this keep your camera in its protective jacket and slowly warm it back up if it happens to be in cold weather. Basically temperature changes and extremities can definitely damage your camera, especially if you don’t take care of it.


Myth #3 Digital Cameras more durable than the film cameras. This is not true because though they may be more compact, they still have a lens. All lenses are sensitive whether they jut out of the camera or can slide back into the camera. You still have to clean them and if they crack the lens will still have to be replaced. Digital cameras are also lighter which makes people think they can rough them up and everything will still work. Quite contrary they will still break; if you take care of your camera and use it properly you will get superb pictures.


Digital cameras are steadily replacing the film cameras as easier, faster, and more fun to use. It has the advantage of being able to share pictures easily, edit pictures and the selection of cameras is wide enough that you will be able to find the camera perfect for you. Whether or not you decide to switch right away, digital cameras are so much easier to use and the pictures come out looking professional and clean cut. I anticipate that digital photography will rise above and beyond the expectations of many because of the maneuverability of it, cameras are getting smaller, pictures are getting clearer, people everyday are astounded by what these cameras can do.


Tuesday, April 19, 2016

Shakira la diva latina

Shakira Isabel Mebarak Ripoll naciу en 1977 en Colombia y desde los aсos 1990 en Latinoamйrica, y desde los 2000 en los Estados Unidos se ha convertido en una gran figura de la mъsica latina con estilo oriental que la destaca entre los demбs artistas.


Ella es una exitosa cantante, escritora, instrumentalista, productora de discos y bailarina la cual ha logrado atraer los oнdos y corazones de la millones de jуvenes y no tan jуvenes que disfrutan de su mъsica original, creativa y rebelde.


Sus lнricos son originales ya que escribe poesнas inusuales en las cuales incluye frases como:"Tu mordiste la manzana y renunciaste al paraнso, y condenaste a una serpiente, siendo tu el que asн lo quiso."


Logra producir rimas de una forma ъnica que solo ella conoce y a su vez en sus versiones en ingles que comenzу en el 2001, logro adaptar su propio estilo sin problema de idioma.


Su primer disco en ingles se llama "Laundry Service" (Servicio de Lavanderia) convirtiйndose en un hit impresionante con el cual gano la mayorнa de sus 10 Grammys ganados hasta ahora. Las canciones mas conocidas de aquel disco don "Underneath Your Clothes" (debajo de tu ropa) y "Whenever, Wherever" (Suerte) fueron los mas populares. Su mъsica incluye tiene un estilo de Pop con Oriental, Tango, Latino y otros nuevos ritmos originales.


Fijaciуn Oral Vol 1 and 2, fue su siguiente бlbum que saco con Alejandro Sanz la canciуn "Tortura", con Wyclef Jean "Hips don't Lie" y luego con Vellones "Beautiful Lie" otro gran йxito.


Shakira tiene un origen descendiente catalбn-Italiano mezclado con catуlico Libanйs, la cual la caracteriza por tener un estilo oriental, latino que ha logrado obtener a lo largo de su popularidad que la diferencia de cualquier otro artista.


Shakira escribiу su primer poema llamado "La Rosa de Cristal" a los cuatro aсos y siguiу escribiendo poemas que luego se convirtieron en canciones. A la edad de 8 cuando su hermano fue matado en un accidente de motocicleta Shakira escribiу su primera canciуn llamada "Tus Gafas Oscuras".


Su personalidad por su puesto es expresada en sus lнricos y poemas, asн es como tambiйn polнticamente mantiene opiniones bastante polйmicas como comentarios "anti-israelнes" salidos en alguna entrevista en la radio resaltando su origen libanйs frente al conflicto en medio oriente.


Tu actual novio, futuro marido es Antonio de La Rua, hijo del previo Presidente de la Republica Argentina, quien no es exactamente querido por la poblaciуn Argentina. A pesar de sus decisiones personales, su йxito como cantante y bailarina sigue siendo un hit y aplaudido por Sudamйrica, Estados Unidos, Espaсa y demбs paнses.


Su estilo puede ser comparado al de Alanis Morisette, pero con una sensualidad y habilidad de bailar Belly Dance, que la destaca de las demбs cantantes. Lo que la ha ayudado a despegar en el mundo Internacional fue cuando saco su disco MTV Unplugged, "Donde Estбn los Ladrones" en 1999 el cual llego a las casas de millones de jуvenes en Estados Unidos e Europa.


Pos systems helping to increase your profits

Are you a retailer who is looking to improve the long-term success of your business? If so, you are urged to examine the current POS products being used inside your doors. POS systems are an important component of any retail business, especially in today’s retail industry. POS systems, if used and purchased properly can help increase your business profits and give you a better return on your POS equipment investments.


One of the many ways that a POS system can help your business is by helping you keep track of your inventory. Many POS software programs are designed to help you track your inventory. For instance, once a customer buys a can of beans, that can of beans will automatically be deducted from your canned bean inventory count. It is also possible for you to purchase handled inventory tracking machines. These machines allow you or your employees to keep accurate counts of your inventory. This is done by allowing you to perform on hand inventory accounts, on occasion, to make sure that your records are updated and accurate.


Accurate on hand inventory counts are an important part of any business trying to survive in today’s retail industry. Accurate on hand inventory counts are what make it possible for you to have the correct amount of inventory on hand, not too much and not too little, as it can assist you with the ordering process. This essentially helps to increase your profits as it ensures that you have enough inventory on hand for your customers to buy. At the same time, on hand inventory accounts ensure that you don’t have too much inventory on hand, which can lead to expire food or medicine or make your establishments prime targets for shoplifters.


With POS cash register systems, you will find that your business will be running more smoothly. As stated above, many customers expect to be in and out of a store in record time. Although this can sometimes be difficult to do, having POS products, including a POS cash register system, can make it relatively easy, particularly if you have a complete POS cash register system. Many complete POS cash register systems are often referred to as all inclusive systems, as they include just about anything a successful retailer needs to operate. Complete POS cash register systems often include barcode scanners, credit card readers, printers, and much more.


The use of POS cash registers, particularly complete systems, makes it easier to service your customers in a quick, yet effective matter. They help to decrease the amount of time that your customers will have to stand waiting in line, as scanning a product barcode is much easier than entering in a series of numbers or other product information in by hand. The use of POS cash register systems with barcode scanners can automatically increase your profits. When customers are serviced in a quick, yet pleasant matter they are more likely to return to your establishment, as repeat customers.


No matter what type of business you have, whether it is a chain of retail stores, clothing stores, or sports stores, you should able to benefit from the purchase of POS products, including POS cash registers and POS scanners. In fact, there are also complete POS cash registers systems that are designed for those running restaurants, not just traditional retail stores. This really goes to show that no matter what type of business you are in charge of operating and no matter what its size, there is a way that POS products can assist you. As previously stated, one of the goals of POS products is help to keep your customer happy, which will, in turn, help to increase your profits.


It is also important to mention that most POS products come equipped with top of the line POS software, which is relatively easy to use. In fact, the learning curve with most POS products and their POS software programs is easy. No matter how much experience your workers have with POS products, they should be able to use your recently acquired equipment like a pro, in no time at all. The easy learning curve is another cost effective way that buying POS products for your business can help.


If you would like to learn more about what POS products can do for you, you are advised to examine VisionPOS. com, as they have a large selection of POS products, including POS cash registers, POS scanners, as well as handheld inventory scanning equipment.


Monday, April 18, 2016

Visit beverly hills california

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Beverly Hills, California, one of the wealthiest cities in the world is known world wide for multi million dollar mansions, Rodeo Drive shopping, luxury automobile dealerships, four and five star hotels, fine dining establishments and wealthy citizens.



Beverly Hills is a great place to visit. Go shopping or window shopping at Neiman Marcus, Saks Fifth Avenue, Channel, Prada, Gucci, Louis Vuitton, Jimmy Choo, Gearys, Polo/Ralph Lauren, Giorgio Armani, Lalique, Tiffany & Co, Robert Clergerie, Barneys New York, Van Cleef & Arpels, La Perla, Hermes, Alfred Dunhill, St. John, Harry Winston, Buccellati, Cole-Haan, David Orgell, Salvatore Ferragamo, Hugo Boss, Fendi or dozens of other luxury boutiques, stores and shops.



If you are into luxury cars, you can find almost every type of luxury and classic car there is on the streets and at the dealerships in Beverly Hills.



If you can afford it stay in a bungalow at the Beverly Hills Hotel and be treated like a king or queen. There are also the Le Meridien, Four Seasons, Regent Beverly Wilshire, The Beverly Hilton, Raffles L'Ermitage Beverly Hills hotels as well as several other great hotels.



Have breakfast or lunch and see the stars at the Polo Lounge, eat at Trader Vics, Spagos, Il Fornaio, La Scala, Delmonicos Lobster House, Regent Beverly Wilshire, Benihana, Houston's and other fine restaurants. All of them provide excellent service and delicious fare.



All of the businesses and merchants in Beverly Hills are used to serving wealthy and discriminating clientel, therefore almost anywhere you go you will be treated with service that is far above average. Unlike the scenes in the movie Pretty Woman I have never run in to rude or snooty sales clerks. Everywhere I have shopped, stayed or dined in Beverly Hills I have been treated very well. Money is money and it seems that the merchants believe that if you can afford to buy their goods or services you are more than welcome in their establishment. Since nowadays it is hard to tell by looks who has money and who doesn't it's easier and safer for the merchants to treat everyone as if they are wealthy.



Drive through the residential areas of Beverly Hills. You will find houses and mansions of all architectural styles and sizes beautifuly landscaped with dark green lawns, sculpted hedges, fountains and gorgeous gardens. Even the streets are clean and well tended.



Visit Beverly Hills, if you are rich you will feel right at home and if you are not you will probably, at least for a while, feel like you are.



By the way, even though the city is filled with luxury hotels, shops and restaurants, since not everyone who lives, visits or works in Beverly Hills is rich, there are still plenty of medium to inexpensively priced hotels, shops, restaurants, coffee shops and fast food places.



For more information about the city of Beverly Hills, California see beverlyhills. usacitydirectories. com, a directory of links to city of Beverly Hills, California guides and directories listing hotels, restaurants, attorneys, information, resources, services, things to do, places to go and more.

Sunday, April 17, 2016

The importance of gluten-free vitamins to health care

More and more people are recognizing the importance of vitamins in health care - especially those that are gluten-free. A growing number of people in our health-conscious society are taking pains to seek out information on gluten-free vitamins and food supplements.


Studies show that vitamins in general are important to a person's overall health. Most vitamins are available in the food we eat but not always in the right quantities. Also, vitamins and minerals are destroyed in much of the food we eat by high heat. Therefore, it is important to replace or supplement the nutrients that are lost.


Vitamin Deficiency in Health Care


Having a vitamin deficiency can cause many heath care problems. Maintaining the right balance is important to men's health and women's health. Problems are different for each gender, but both suffer from minor ailments such as sleep disorders, memory loss, poor digestion, enzyme loss, and low energy levels. Today, many are concerned about healthy skin, healthy bones, good cholesterol levels and weight loss.


Finding the right vitamin for your situation may help ward off serious problems later on. Doctors say that the longer you take vitamins the more substantial benefits there will be to your health. Read labels and see if the pills are protected from light by an opaque bottle. You do not want vitamins with artificial coloring or flavoring, sugar or gluten.


Dangers of Gluten


After many years of puzzling symptoms, health care providers have begun to recognize the threat gluten is to our system. Gluten is found most notably in wheat, rye and barley. Our diet has steadily increased in gluten consumption over the years. Along with that, many health care problems have arisen which are related to gluten in some people.


Not everyone has the same degree of gluten intolerance. Certain individuals are more predisposed than others because of their physical makeup. Symptoms of gluten intolerance are diarrhea, bloating, irritable bowel syndrome, food allergies and fatigue. Other conditions are now being associated with gluten intolerance. Common autoimmune disorders such as Type I diabetes and thyroid disease are linked to gluten. Also the bone and nervous systems can be affected, causing serious health care issues.


Choose the Best For You


Taking a gluten-free vitamin seems to be a good choice for everyone. If you already suffer with any of the symptoms that are irritated by gluten, it would be best to avoid consuming it with your vitamins. Make sure that the vitamins you take are going to help you to their full potential by taking the purest formula available.


Your focus is your experience of life

Where you put your focus becomes your experience.


Don't think so? When I was a little girl, five or six, maybe, I watched the "Wizard of Oz" for the first time. My next younger sister watched, too, along with Mom and Dad. They thoroughly enjoyed the movie while I cried myself to sleep - afraid of the Wicked Witch of the West.


We were all in the same room, watching the same movie on the same TV set, eating the same popcorn. They had a great time and I was scarred for life. What was the difference?


Focus.


So, you want to drastically improve your experience of life?


Change your focus.


Automatically, your experience of life changes. Period. No exceptions.


Easy to do?


Not as I recall, no. And I have my own brand of relapses still today.


But my focus today is completely different than it has ever been and continues to change and evolve, and with it, so does my experience of life.


But, I'll give you this: I remember how hard it was to "take my mind off of" something or someone. Next to impossible, at least for me, for far too long a time.


Until my life screamed loudly enough at me to get my attention. Yes, there have been some "pivotal" moments in my life - everyone has those. What I'm talking about is bringing an end to a continuous slide down a very steep hill to hopelessness. That "thud" when you hit bottom. Nowhere to go but sideways or straight up, and sideways sucked.


So, I changed my focus. At first for only a few minutes at a time. That was all I could muster.


But...how is it we get good at things?


Practice.


On purpose.


You purposefully make time to pay attention to what you're thinking and if you find your nose burning at the stench of your thoughts, you change them...immediately. And you keep them changed, until one day it's not really work. You don't hunker down and think harder...you just are...and it's different.


And you realize...your experience of life has changed.


Saturday, April 16, 2016

How to choose affiliate programs for your blog

There are several ways to advertise your blog, but what really can change its evolution is a good choice of affiliate programs. If you know how to value their true potential and optimize them for your blog’s features, the results can be stunning.


Usually, affiliate programs can bring multiple benefits if we compare then with other advertising methods. Choosing the product you want to promote through your affiliate programs is hard, if you consider the variety of products on the market. I will present you some of the choices you have, depending on what you are looking for your blog.


1. A great learning experience would be using Contextual Affiliate Products, by using programs like AdSense. This is a method that convinces the visitors to take action through the strong relation between the ad link of the product and the surrounding content. Therefore, when choosing the affiliate program for your blog make sure you match it with your topic. Try to determine the main elements that characterize your blog, such as the topic, the elements that attract the visitors or the products that could interest them if advertised on the blog. This will help you to understand better the mechanism of affiliate programs and the fact that not any topic is suited for an affiliate program. We recommend you not to use affiliate programs just for the sake of it. If so, you would better use some advertising methods.


2. Try to find a quality affiliate program, by considering the effect it could have on the reputation of your blog. The product you will choose represents a part of your blog and the visitors might like it or not. Therefore, pay attention and choose high quality products and websites, how you link to them and the programs behind those products, like Amazon.


3. Another thing to consider is the reader’s locations, especially if your site addresses to the visitors from a certain region. A clear example would be Amazon. com, that doesn’t need to ship the electronic products internationally.


4. Use tangible products especially if you try to optimize your products for the holiday season, when the visitors are more prone to purchase tangible products instead of downloadable ones.


Below are some affiliate programs you could use: Linkshare, Clickbank, Commision Junction and of course, Amazon.


Friday, April 15, 2016

Credit card debt - increasing every day

Credit card debt is increasing every day, with credit cards becoming easier to obtain, consumers balances are on the rise, and people are even using one credit card to pay off another. Credit card debt is also becoming a problem on college campuses and it is a major factor in a lot of bankruptcy cases, with near $20 billion discharged in chapter 7 bankruptcy cases each year. It is an outbreak in world but even more so in the western world, most notable in the US.


A debt consolidation loan could help you to consolidate the high debts on your current credit cards to a lower interest rate and probably a lower payment. Consolidation loans are intended to help consumers pay off their bills and lower debt. When you have many cards with large amounts of debt and high interest, debt consolidation can be a life saver.


Rates on credit cards vary quite a bit, so a good idea is to know all your rates and try to transfer balances to lower rate cards when ever possible. It is also possible that consumers can call their creditors and negotiate for lower interest rates, usually it's best to consolidate the debt at a lower rate when possible. If you fail to make your monthly payments as agreed, your interest rate will then go to the penalty rate which is usually quite high.


Overwhelming credit card debt is also causing students to be hounded by creditors and in many cases, declaring bankruptcy said Candy Acezedo, director of education at Consumer Credit Counseling Service. A high debt can also force a student to take a part time or regular job, which often will have a negative effect on their studies.


The best way to stay out of trouble with debt, is to just use your head and don't spend money you know you will have a hard time paying back. If you are already drowning in debt, there are free credit counseling agencies that can be found online, that will be able to help get you started in the right direction.


The c. o.g. golf swing

Where do you Start?


Let’s start with equipment. I’m not going to get into your set make up or equipment brand, we can talk about that later, what I’m interested in at the moment, are your grips.


I don’t care how good your equipment is, or how much it cost…if your grips are not in good shape, I, (or any Pro for that matter) cannot properly teach you how to swing a golf club.


Almost everyone I come in contact with on the range or at the club takes pretty good care of his or her golf clubs, with the exception of the grips.


The only contact you have with the golf ball is directly through the grips of your golf clubs, you have to take care of them.


A Professional golfer has their grips cleaned after practice sessions, before a round, during a round, and has them changed regularly.


Have you cleaned your grips yet? Your grips should feel slightly tacky in your hands so you don’t have to squeeze your golf club, which robs you of the ability to swing the golf club with any speed or consistency.


Most grips today are still made out of rubber or a rubber compound that can be kept in “like new” condition simply with hot soapy water.


When you play golf or practice, the dust, dirt, and oil from your hands gets ground into the pores of the rubber, clogging them up and making your grips slick and hard. Washing your grips will clean out the pores making your grips feel tacky again and ready for your next round.


If your grips have been neglected for a while, try a window cleaner solution on them, this will cut through the oils and dirt and should bring even a neglected grip back to life. If they have been badly neglected and you can’t get them back to a “tacky” state, have them replaced at your local Pro-Shop.


The good news is they’re very inexpensive, starting at around $2.00, and while you’re there you can have them sized to fit your hand perfectly.


This will help immensely when you learn to swing the golf club using the C. O.G. effortless power method. OK, now that you’ve got your grips cleaned and looked after, keep them that way, like I said earlier, every Professional golfer has new grips or has their grips cleaned before every round.


If you have a high tech grip material and you’re not sure what to clean them with, simply contact the manufacturer and ask, they will last longer and perform much better. Notice at the top and the bottom of your grip. There is a small hash mark that indicates the center mark of your shaft, these are very important marks, take notice of them now, and we’ll talk more about them later. Now that we have that looked after, we can talk about the BOSS of the golf club.


The BOSS:


Your target side hand, (the one with the glove) is the Boss of the golf club, that’s why we wear the glove on that hand. On the target hand, (the left hand for right handed golfers) the top three fingers assume control of the golf club. This is the Pinky, the Ring, and the Middle finger, (2) leaving the index finger and thumb to rest lightly on the grip. When these three fingers are in control of the golf club, you will be able to swing the club at a high speed with very little effort and fire your “Piston” *(release the club head), however, if your trail hand (right hand for right hand golfers) gets involved, it will slow down the swinging process and turn the action into a “hit”. Work on keeping the target hand the BOSS of the club, this will help prevent two other common problems,


1)The hole in the glove…


2)The “fat” shot…


Hole in your glove?


1)If you are the golfer that always has a hole in the heel of your golf glove, not only am I going to save you $50 to $100 dollars in golf gloves this year alone, but also should save you a quite a few strokes as well. The hole in your golf glove comes from the BOSS fingers giving up control of the golf club. When you take your back swing, if at the top of your swing, the BOSS fingers have let go, creating a gap between your fingers and the heel of your hand; the hole in the glove is soon to follow.


* (Piston) refers to the action of releasing the club head.


Why does this happen?


head of a swinging golf club weighs about a pound for every mile per hour it moves through centrifugal force. A typical golf professional moves the club head from the address position to the top of the backswing in approximately 1 second. At the point of transition to the down swing, the club head weighs about 14 pounds. That’s the equivalent of a 14-pound weight being held by the top 3 fingers of the target (gloved) hand. Most people can hold this weight OK but if the club travels to the top of the swing faster than that, the transition weight of the club head becomes heavier and the separation of the top 3 fingers (or the GAP) occurs. When the (GAP) happens, you transfer control of the club head to the Trail hand (right hand) and the butt end of the grip rubs or tears the leather of the glove on the transition to the downswing. This all happens very quickly and is hard to catch if you don’t know what to look for or what is actually happening. The dreaded hole in the glove is NOT a normal occurrence in golf; it is the product of a change of control of the golf club from your target hand, to your trail hand during the course of transition from the top of your back swing to the beginning of your down swing. This action can and even MUST be controlled if you are to learn to swing a golf club like you see your favorite Professional swing it every day. We’ll discuss how to control this little later on in the book when we set up the easy 3-piece golf swing and discover that 1-move can solve 4 problems we have in the backswing alone and set us up for consistency and power in our swing towards the target.


2.) The other benefit of learning to control your golf club with the top 3 fingers of the BOSS hand at the transition point to the downswing is controlling the “FAT” shot. The fat shot is the one where you stick the club head into the ground before it touches the golf ball, sending it trickling mere feet from where you’re standing. The fat shot is a totally wasted stroke as little or no ground is covered and we have to hit the same shot over again. At the transition point of your golf swing when the club changes direction back to the ball, if your BOSS hand loses control of the golf club, the weight of the club head rests on the trigger finger (index finger) of your Trail hand (right hand) and that hand becomes the BOSS of the golf club at that moment. Once the trail hand becomes the BOSS of the golf club, the down swing motion becomes too steep and your trail hand throws the club head into the ground behind the ball. If this is the case, you may have noticed your ball position creeping back in your stance and your shots traveling too low and too far for the club you’re using at the moment. This is a side effect of a weak BOSS hand; you have to change the geometry of your golf swing in order to make contact with the ball. When this condition develops, all kinds of mistakes can happen as you try to judge where the bottom of your swing is going to happen. Always remember, when your target side hand (the one with the glove) is the BOSS of the golf club, the bottom of your golf swing will always be on your Center of Gravity (shirt-button) so you can predict proper ball position, trajectory, and distance control of each club in your bag, and eliminate the dreaded FAT shot.


Wednesday, April 13, 2016

How to create a link bait program

As you go about developing a comprehensive program to increase traffic to your Internet business website, you likely are looking for those tools that can be most useful to you. To this end, you may wondering how to create a link bait. Indeed, a link bait can be very helpful to you in beefing up the volume of traffic to your Internet business website. Through this article, you are provided with an overview of how to create a link bait.


In simple terms, link bait is any content or feature that is included on a website that “baits” or attracts and draws people to place links to the particular website that is featuring this attractive content or feature. Using link bait oftentimes is a part of an overall search engine optimization program and plan. In very simple terms, link bait is anything that ends up being interesting enough to catch attention from other people.


Examples of link bait include placing links to a website within copy that is included within or placed on bulletin boards, social networking website venues and newsgroup websites. Many people have found this type of Internet marketing as part of a link building program to be very powerful and ultimately successful in increasing traffic to a particular website.


Some of the more common link baits include:


Informational Hooks: These types of link baits provide a reader with useful information which causes them to click on a link.


News Hooks: These types of link baits provide tidbits of news that motivate a person to click on a link.


Humor Hooks: By entertaining a reader, a reader many times will take the step of clicking on a link to see “if the story continues” at the referenced website.


Evil Hooks: The making of strong, negative or even harsh statements oftentimes can motivate a person to click on a link.


Tool Hooks: By providing access to some sort of tool that might be useful to a person, you oftentimes can motivate a person to click on a link.


By using these proven link baits, you likely will be able to develop a successful inbound link program that will increase the traffic to your website. Increased traffic will result in an increase in revenues and profits as well -- which is, of course, your ultimate goal when it comes to a Net based business enterprise.


So you want to be an umpire

An umpire plays a very critical role in every baseball game. He is the decision maker in terms of rules of play and decorum in the field. If you ever want to be an umpire, you must of course know the rules of the game and all the technicalities subject to the rules or the modes of play. An umpire has some rules to follow also to be what he really is. As mentioned, this persona plays a very big role, therefore he most know what he must and must not do when he is doing his job. Here are the things that an umpire should always keep in his systems.


Umpires in the field are not allowed to talk to players or coaches. He must stay in his designated position at any cost. Umpires are tasked to manage the game and not to chit chat in the field.


He must keep his uniform in good condition. He carries the name of baseball therefore he must appear and be respectable at all times.


An umpire should be courteous with club officials but not to the extent of being so familiar with them in anyway. Once an umpire enters a field, he should stick to his duty of umpiring the ball game.


An umpire must not be brought down by criticism or protest when a problem occurs in the game. The best way to handle the situation is to consult the rule book.


Energy from umpires would keep the game rolling. Baseball is pure energy and excitement therefore the umpire must also be in the proper air to be so.


He is the only official representative of baseball in the field. He must therefore have a hold of his temperance and self control when bad situations occur.


There is always room for mistakes but it should not be the case that favoritism is to be done. An umpire must not take sides on either team.


Always keep an eye on the ball. He might have missed something with less attention, which may lead to misjudged decisions.


An umpire should wait until a play is over to make decisions.


Umpires should not hesitate to consult their associates.


An umpire should always be in a position to see every angle and bit of the play.


It is of importance that an umpire should be firm to gain respect from the people in and out of the field.


Air conditioners for greater energy efficiency

Are you aware of the fact that around one sixth of the total electricity produced in the United States goes in air conditioning buildings? The U. S. Department of Energy has therefore increased the minimum energy efficiency rating for air conditioners on 23rd January 2006. The increased energy efficiency ratings would be useful for all, as it would help in reducing the energy bills as well as pollution.


Do you know how efficient your air conditioner is? One way you can easily find it out is through SEER, i. e., an energy efficiency ratio measurement. The SEER, or seasonal energy efficiency ratio, is used for setting a basic standard of machines that are friendly to the environment. It rates an air conditioner on the basis of the amount of energy it can effectively use. If the number of SEER given on the conditioner is high, it goes to say that the energy efficiency of the machine is also high.


Since the concerns about the environment have increased, the amount of the SEER on air conditioning machines has also gone up. Whereas in 1992, the minimum SEER standard was 10, the new law passed in January 2006 has made all rumors true by stretching up the minimum SEER to 13. This rise in the SEER from 10 to 13 means that the efficiency of a particular air conditioner has improved 30 percent more.


However, a machine with a higher SEER would mean that its price and the installation costs would also mount up. But this does not really seem to affect most people as they presume that a higher initial investment would ultimately be cost effective in the long run, and they would be able to save on their energy bills this way.


If you are impressed by the fact that one sixth of the United States’ electricity goes in air conditioning, you would be all the more pleased to know that The Department of Energy assumes that by 2030, the energy and SEER laws will be further changed. The energy that they would thus save would actually provide enough electricity for 26 million homes for an entire year!


So the best way you can save energy is to bring home a good quality air conditioner. The most vital thing is to regularly maintain the cooling unit of your machine. You can ensure a maximum efficiency of your conditioner if you change the filters and verify the functioning of the machine from time to time. If it’s not already too late for this advice, get a qualified technician to install your air conditioner.


Tuesday, April 12, 2016

Csi dvd review

Nominated for 20 Emmys and 6 Golden Globes, including Best TV Series - Drama, CSI (Crime Scene Investigation) quickly rose to become the number one show on television following its Fall 2000 premiere. The brainchild of creator Anthony Zuiker, the show follows the investigations not of traditional TV detectives working the streets, but forensic scientists who unravel complicated crime mysteries in their ultra-modern laboratory. Either the #1 or the #2 Nielsen rated show since the start of its second season, CSI has helped CBS to reemerge as the #1 network television station, spawning (similar to predecessor Law & Order) two series spin-offs CSI: Miami and CSI: New York. Each exciting hour-long episode begins with the theme song "Who Are You" by The Who, a song more than befitting of a show where criminals are aggressively tracked down, sometimes years after committing their crimes…


CSI focuses on the Las Vegas Police Department's Crime Scene Investigation nightshift unit headed by Gil Grissom (William Petersen), a quirky outsider whose obsessive quest for the facts and dedication to his work dominates his life. The CSI team is composed of a number of individuals with differing backgrounds and personalities - single mother Catherine Willows (Marg Helgenberger) specializes in blood-splatter analysis, the highly competitive Nick Stokes (George Eads) specializes in hair and fiber analysis, recovering gambling addict Warrick Brown (Gary Dourdan) specializes in audio/visual analysis, and the rambunctious Sara Sidle (Jorja Fox) specializes in materials and element analysis. Throw in hard-nosed homicide captain Jim Brass (Paul Guifoyle), CSI understudy Greg Sanders (Eric Szmanda), and lab coroner Al Robbins (Robert David Hall) and all the ingredients are present for a show wrought with suspense, drama, and tension. As transients from all walks of life travel to Las Vegas to enjoy the wonders of its adult playground, increased levels of crime accompany them, and the team at CSI is determined to stay a step ahead of the criminal element…


The CSI DVD features a number of dramatic episodes including the series premiere in which Grissom investigates a murder police believe was staged to look like a suicide, but only minute tidbits of physical evidence are available to work with. Meanwhile, Warrick and Catherine investigate a local drunk who was shot to death while breaking into the home where he was staying, and Nick investigates a robbery… Other notable episodes from Season 1 include "Friends & Lovers" in which Grissom and Warrick investigate the murder of a man found naked in the desert while Catherine and Nick investigate the murder of a school's headmaster by the school's founder, and "Too Tough To Die" in which the CSI investigates the rape and attempted murder of a woman abducted from a mall parking lot…


Below is a list of episodes included on the CSI (Season 1) DVD:


Episode 1 (Pilot) Air Date: 10-06-2000


Episode 2 (Cool Change) Air Date: 10-13-2000


Episode 3 (Crate 'N Burial) Air Date: 10-20-2000


Episode 4 (Pledging Mr. Johnson) Air Date: 10-27-2000


Episode 5 (Friends & Lovers) Air Date: 11-03-2000


Episode 6 (Who Are You?) Air Date: 11-10-2000


Episode 7 (Blood Drops) Air Date: 11-17-2000


Episode 8 (Anonymous) Air Date: 11-24-2000


Episode 9 (Unfriendly Skies) Air Date: 12-08-2000


Episode 10 (Sex, Lies, and Larvae) Air Date: 12-22-2000


Episode 11 (I-15 Murders) Air Date: 01-12-2001


Episode 12 (Fahrenheit 932) Air Date: 02-01-2001


Episode 13 (Boom) Air Date: 02-08-2001


Episode 14 (To Halve and to Hold) Air Date: 02-15-2001


Episode 15 (Table Stakes) Air Date: 02-22-2001


Episode 16 (Too Tough to Die) Air Date: 03-01-2001


Episode 17 (Face Lift) Air Date: 03-08-2001


Episode 18 ($35K O. B.O.) Air Date: 03-29-2001


Episode 19 (Gentle, Gentle) Air Date: 04-12-2001


Episode 20 (Sounds of Silence) Air Date: 04-19-2001


Episode 21 (Justice is Served) Air Date: 04-26-2001


Episode 22 (Evaluation Day) Air Date: 05-10-2001


Episode 23 (The Strip Strangler) Air Date: 05-17-2001


Monday, April 11, 2016

Memory foam mattress - get a good night s sleep

Memory Foam Mattresses are being used all over the world, not only for their comfort but also for all the health benefits they provide. The first memory foam was developed for NASA around the 70's for their space program, though it was never used. Memory foam is pressure sensitive, or temperature sensitive polyurethane foam which has the ability to compress, but then gradually return to its original shape. Therefore memory foam does not place nearly the same resistance on the joints as springs, air, and other materials that bounce back more rapidly. This invention has created a real hit among young and old alike. The Memory Foam Mattress has become the fastest growing segment in the mattress industry.


Memory Foam Mattresses have the ability to spread pressure over a greater surface area. These mattresses are now prescribed by doctors as well, for people having difficulty sleeping and other health problems like backache, as they can help to reduce pressure points.


There are many different companies now that make these mattresses, though not all memory foams are created equal. So don't try to compromise on the price; instead of getting those really inexpensive ones and regretting later, it's better to pay a little more and be assured of the quality you are getting. The cheap memory foam mattresses are generally made of either low density memory foam or layered with other cheaper foam products. They may not give the same comfort as higher density mattresses and will wear out relatively fast.


Memory Foam Mattresses come in different types. 4 lb density ones are the most popular as they are very high quality products and can last for a good amount of time - about 3 - 5 years. 3 - 3.5 lb density memory foam mattresses are cheaper than the 4 lb ones. If you are willing to pay more, you can also get 5.3 lb density, which are of very high quality. This density mattress is heavier, more temperature sensitive, usually stiffer, and bounces back more slowly. No matter which one you buy, you need to be careful about what foam it has in it. See that the cheap fillers are not used for your mattress. You should thoroughly research the company you are planning to get your Memory Foam Mattress from.


You should also check about the durability. Some may feel great in the beginning but may break down quickly. You should try and be safe by sticking to formulations that have been time tested, and not blindly rely on any new formulations.


A good Memory Foam Mattress is something you can invest in and you will definitely not regret it. You have to use it to believe it. So drive away those sleepless and uncomfortable nights, and get yourself one today!


Saturday, April 9, 2016

Teaching abroad a guide to the basics

Teaching English as foreign language (or second language) is an excellent option for visiting new parts of the world. Because English is commonly used for diplomacy, higher education, business and technology, English teachers and classes are in high demand around the worldwide.


Knowing how to teach English also provides you with an excellent skill to be used in volunteering. There are opportunities around the world where people would benefit from knowing English, yet they do not have the funds to enroll in classes, or perhaps they don’t have access to any classes at all.


If teaching English isn’t for you, international schools require native English speakers to teach other subjects as well, such as mathematics, science, history, and the arts.


What is TEFL, ESL, EFL, etc.?


There are lots of different abbreviations and acronyms to refer to teaching English. Here is a quick simplifier…


ELT: English Language Teaching or English Language Training


EFL: English as a Foreign Language


ESL: English as a Second Language


ESOL: English for Speakers of Other Languages


EAL: English as an Additional Language


TEFL: Teaching English as a Foreign Language


TESL: Teaching English as a Second Language


TEAL: Teaching English as an Additional Language


TESOL: Teaching English to Speakers of Other Languages


All of the above abbreviations are used for essentially the same thing, however, you may notice that generally ESL is used for non-native speakers learning English in an English speaking country, and EFL is for non-native-speaks learning English in a non-English speaking environment, such as their own country. Moreover, Americans tend to use ESL more, and British teachers tend to use EFL. EAL is an attempt to bridge the gap between the two. Oftentimes people learn English not as their second language, but as their third, fourth or more. Also, EAL avoids using the word “foreign”, which is considered by the more politically correct to have an unpleasant inference.


Do I need a certificate to teach English?


There are many opportunities around the world to teach English without a certificate. However, certification does help, especially if there is an application process involved and positions are competitive.


Do I need to speak a foreign language to teach people English?


Theoretically, to teach English you should only need to speak one language. However, if you are teaching in a foreign country, there is no doubt that some knowledge of that country’s culture and language can make your job much easier, and probably allow you to make your lessons more relevant and interesting for your students. If your students are of mixed international backgrounds, then knowing one or two foreign languages may not be of assistance to the entirety of the group.


There is some benefit to your teaching if you do in fact know a foreign language or have learnt one. By having first hand experience of being a student, you are able to have a more complete perspective of the student/teacher relationship and the trials and tribulations of those you teach. Moreover, learning another language provides you with valuable insight about grammar, such as verb conjugations and tenses, which come naturally to a native speaker. Many other languages use similar grammatical formats as English, and by learning a foreign language you might be able to examine your native language more carefully.


Do I need to speak English as my native language to teach English?


You certainly don’t have to speak English as your native tongue; however you must have excellent fluency and writing skills to start a training course for certification. Oftentimes non-native speakers make the best teachers, however. If you’ve been through it yourself then you are able to relate to what your students will be dealing with.


How long will it take to become certified?


Certification is a pretty quick process, usually taking four weeks or considerably less. You can take the course full time, part time, or through distance learning. There are options to suit whichever method or time frame you prefer.


Some do-it-yourself tips for your air conditioner maintenance

Who in this world wouldn’t want his/her material assets to last long? Of course we all do. And if your air conditioner goes faulty, you may have to incur a high cost for its repair. So it’s always better to maintain it to help it last longer. That way, you will be able to save up a lot of your finances throughout life.


To help you keep your air conditioner running smooth and trouble-free, here are some tips which you may follow:


1. Keep an eye on the hoses to check if there are any leaks on them. Do this at least twice a year—once before you start using it for the summer months and another when you stop using it with the coming of winter. These are the best times to check leaks and in case you spot any, you can repair it right away before it gets worse.


2. Keep the compressor always clean. It is the most valuable part of the air conditioning unit and costs a lot to replace. And of course, it catches dirt in all the pollution around. So a little bit of spray cleaning of the compressor can ensure a longer life for it.


3. Every two years, call a professional to clean the ductworks for your air conditioner. This is not anything great or hard, nor a must. But keeping them clean assures better life for the whole machine.


4. The compressor should be kept covered when not in use, especially in the winter season. It must always be well-protected from harsh snows or sleet or rains. Some companies have their own compressor covers for the unit. So ask for one when you are buying your air conditioner. These covers are easy-to-fit and hassle-free. But if you don’t get such covers, manage on your own. But protect the compressor always.


These simple do-it-yourself maintenance steps should ideally be followed by every owner of an air conditioner if he/she wants the machine to last longer and better.


Spa vacations -- which ones are best

Are you looking for a vacation that will spoil you with body massages, facials, healthy meals, and wonderful beauty treatments? Spa vacations help you escape from the everyday pressures of life and relax in a beautiful and tranquil environment. Specific destination spa vacations are to educate men and women about their health while coordinating healthy lifestyles and physical fitness activities.


There are spa vacations that include your particular hobby. You can book a spa vacation for a biking adventure, canoeing, kayaking, ski adventures, walking vacations, and horseback and golf vacations. If you are looking for just a relaxing spa retreat, you will find stress management retreats, weight loss vacations, spiritual retreats, and yoga vacations. There is a vacation spa package to fit nearly every possible need. These spa vacations are professionally managed and teach the guests healthy habits that they will take home with them.


Which spa is best for you? Here are some tips on how to find the perfect spa vacation.


Choose a spa vacation that fits your needs. If you’re looking for a spa to refresh your spirit, then choose a tranquil spot that will be most restful to you. That could be an oasis in the desert or a peaceful resort on the ocean. Choose one that is within your price range, so won’t add to your already high stress level.


Choose one that you feel you can get to or afford easily. Remember the purpose of a spa vacation is to relax and de-stress, not add more. There are stress management spa resorts that will teach you techniques to lower your stress level and give you a better quality of life. They may teach you yoga or meditation so you can more easily control your stress. Stress can make you sick in body and in spirit.


If you are looking to be just pampered there are spas that will do exactly that. All you need to do is go and do what they tell you. This spa will pamper you with facials, massages, and manicures, the whole works. That could be exactly what you need for this time of your life.


Do you feel the need to lose weight? Then a spa that will specialize in weight reduction should be your choice. Most of these spas will provide you with healthy foods, personal trainers, aerobics, nutritionist, and therapists. They will work with you to change your lifestyle to not only lose the weight but to keep it off once it’s gone. They will train you to make the right choices and continue your exercise routine when you return to your regular return. Sometimes it’s that little push that can give you the incentive to make permanent changes in your lifestyle for a healthier and happier you.


You may choose a spa vacation that will pamper you but also give you the opportunity to play nine holes of golf or take a private lesson. They offer all the same features of a regular spa but also include your favorite pastime to make it even more enjoyable.


Your choice might be a get back to nature spa. You can do that in some of the most beautiful spots in Southern California. The Spa Montage offers you a retreat on the ocean to reconnect with nature and you. It offers quiet, peaceful surroundings and therapeutic treatments.


You may choose to go to a relaxing spa by yourself, with a spouse or significant other or with a larger group. A spa retreat is a great idea for reunions and family gatherings, and corporate brainstorming sessions. Maybe you would love to go to a spa on your honeymoon. It could be one of the most restful trips you’ll ever take together.


Regardless of what spa vacation you choose. You will come away with a renewed sense of serenity and peace, and a new awareness of your body and how its surroundings affect it. So, go for it, whether you take a solo trip, a trip with a spouse or best friend, or meet as a group, you will find the spa experience to be a welcome break in this hectic, stressful world.